Weigh In record (no journal entry) for 13 July 2015
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118.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 83.82g | Prot: 81.58g | Carbs: 263.61g.
Breakfast: Bitz Galletas Rellenas. Lunch: Knorr Sopa de Fideos, Tortillas de Maíz, Tortillas de Harina, Arroz Blanco, Pechuga de Pollo. Dinner: Cinepolis Palomitas Light (Grande). more...
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Losing 2.3 kg a Week
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