Weigh In record (no journal entry) for 05 June 2024
|
81.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 75.79g | Prot: 72.76g | Carbs: 126.52g.
Breakfast: AH Roomboter Ongezouten, AH Biologische Halfvolle Melk, Ei, AH Zelfrijzend Bakmeel. Lunch: Twinkelz XXL Hagelslag Puur, AH 100% Pindakaas met Stukjes, Wasa Volkoren Cracker, AH Scharrelkipfilet, Maza Hoemoes, Bio Today Ghee, AH Zelfrijzend Bakmeel, AH Biologische Halfvolle Melk, Ei. Dinner: Mosterd, AH Bloemenhoning, AH Snack Tomaatjes , Komkommer (met Schil), AH Rucola Sla Melange, Bio Today Ghee, AH Goudse Kaas Jong Belegen 48+, AH Champignons, AH Mozzarella, Tomatenpuree, AH Pizzadeeg Rond en Dun. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|