Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cathywick
Journal
13 Jul 15
cathywick's Journal, 13 Jul 15
cathywick's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2015
75.9 kg
Lost so far:
1.2 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2015:
1225 kcal
Fat: 23.31g | Prot: 58.89g | Carbs: 200.63g.
Breakfast:
Gala Apples.
Lunch:
Chobani Nonfat Strawberry Greek Yogurt (Container).
Dinner:
Baked Sweetpotato (Peel Not Eaten), Simply Enjoy Grilled Zucchini, Skinless Chicken Breast.
Snacks/Other:
Publix Red Seedless Grapes, Dairy Queen Heath Blizzard (Mini), Silk Pure Almond Milk - Unsweetened Original, General Mills Chex Honey Nut Cereal.
more...
2017 kcal
Exercise:
Sleeping - 7 hours, Yoga - 1 hour, Resting - 16 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cathywick's Weight History
View Complete History