Weigh In record (no journal entry) for 05 June 2024
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72.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 72.01g | Prot: 66.78g | Carbs: 84.24g.
Breakfast: Батон Нарезной, Яичница, Брест-Литовск Сыр Пошехонский, РОКОС Рулет Куриный, Bonduelle Кукуруза Сладкая, Семена Льна. Lunch: Жаркое из Говядины. Snacks/Other: Красное Яблоко, Пахлава. more...
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Losing 5.3 kg a Week
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gulmira_k1981's Weight History
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