Weigh In record (no journal entry) for 05 June 2024
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164.6 kg
Lost so far: 26.9 kg.
Still to go: 85.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 39.18g | Prot: 35.47g | Carbs: 55.34g.
Lunch: 蝦皮, 高麗菜, 地瓜, 台糖 大豆沙拉油, 雞蛋. more...
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Losing 9.1 kg a Week
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chienchienlinliu's Weight History
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