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I entered all my calories yesterday and so far all today. I'm trying to push for 1 solid month of recording everyday. it makes such a a difference to prevent overeating and mindless snacking!!!
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80.4 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 58.17g | Prot: 32.93g | Carbs: 92.12g.
Breakfast: Dairy Pure 1% Low Fat Milk, Welch's Grape Jelly, Great Value Creamy Peanut Butter. Lunch: Garbanzo Mediterranean Grill Babaganoush, Roti Mediterranean Grill Pita Bread. Snacks/Other: Trader Joe's Dark Chocolate Sunflower Seed Butter Cups. more...
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Losing 4.4 kg a Week
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shadowprancer's Weight History
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