Weigh In record (no journal entry) for 13 July 2015
|
83 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 5.07g | Prot: 31.14g | Carbs: 159.50g.
Lunch: Pesche, Manzotin Manzotin, Frisella, Pomodori, Orogel Melanzane Grigliate. more...
|
Gaining 1.0 kg a Week
|
|
Stefano10's Weight History
|