Weigh In record (no journal entry) for 04 June 2024
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79.3 kg
Lost so far: 28.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 12.49g | Prot: 36.55g | Carbs: 79.69g.
Breakfast: Mistura de Frutos Secos, Babybel Mini Queijo Light, Peras. Lunch: Continente Queijo Mozzarella Ralado Light, Pingo Doce Atum Ao Natural, Continente Polpa de Tomate, Prozis Piadina, Lidl Queijo Fatia Light. Snacks/Other: Maçã. more...
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Losing 3.9 kg a Week
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Ofélia Esteves's Weight History
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