Weigh In record (no journal entry) for 04 June 2024
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78.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 34.85g | Prot: 32.06g | Carbs: 77.43g.
Breakfast: Tereyağı, Roka Marulu, Kırmızı Domates, Salatalık (Soyulmuş), Omlet Yumurta veya Karışık Yumurta, Beyaz Ekmek. Lunch: Muz, Türk Kahvesi. Dinner: McDonald's Acı Sos, Haşlanmış Yumurta, Cacık. more...
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Losing 0.7 kg a Week
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burcubayy's Weight History
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