Weigh In record (no journal entry) for 04 June 2024
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98.2 kg
Lost so far: 1.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 86.05g | Prot: 76.60g | Carbs: 124.10g.
Breakfast: Water , Egg Omelet or Scrambled Egg with Vegetables. Lunch: Wyler's Light Singles to Go, Ritz Crackers - Fresh Stack, Tuna Salad with Egg. Dinner: Water , Great Value Buttermilk Ranch Dressing, Stagg Classic Chili with Beans, Lettuce Salad with Assorted Vegetables, Clear American Black Cherry Sparkling Water. Snacks/Other: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Kroger Rainbow Sherbert, Nehi Peach Soda. more...
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2694 kcal
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Exercise:
Power Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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queengam27's Weight History
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