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앗야 김
Journal
02 Jun 20
앗야 김's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
58.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1059 kcal
Fat: 46.75g | Prot: 44.11g | Carbs: 115.97g.
Breakfast:
Gusto Морковь по-Корейски, Котлета Свиная, Картофель Тушеный с Мясом.
Lunch:
Мёд, TA-TI Кокосовая Стружка, Спартак Шоколад Горький-Элитный 72%, Здоровье Овсянка с Клубникой.
Dinner:
Легкое Ванильное Мороженое (Мягкое), Чай, Гренки Домашние, Вареное Яйцо.
more...
1418 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
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앗야 김's Weight History
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