Weigh In record (no journal entry) for 04 June 2024
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69.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 33.47g | Prot: 60.10g | Carbs: 82.71g.
Breakfast: Hortifruti Mamão, Ovo Mexido, Padaria Pão Francês. Lunch: Ovo (Inteiro), Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), La Vita Alface Americana, Arroz Branco (Cozido), Carioca Feijão Cozido. more...
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Losing 0.3 kg a Week
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Irene Alves's Weight History
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