Weigh In record (no journal entry) for 04 June 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.04g | Prot: 34.08g | Carbs: 161.73g.
Breakfast: Siyah Zeytin, Tamek Kahvaltılık Sos, Doğal Peynir, Halk Ekmek Tam Buğday Ekmeği, Yumurta Beyazı, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Pirinç Pilavı, Zeytinyağlı Taze Fasulye, Yayla Chia Tohumu, Muz, Şölen Greta Zeytinli Dağ Kekikli Kraker. Snacks/Other: Elma, Şeftali. more...
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Losing 0.1 kg a Week
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Esmarald's Weight History
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