Weigh In record (no journal entry) for 03 June 2024
|
88.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2173 kcal
|
Fat: 26.59g | Prot: 167.63g | Carbs: 310.45g.
Lunch: Banana Prata, Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Banana Prata, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Snacks/Other: Banana Prata, Nestlé Aveia em Flocos (30g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clebervc1's Weight History
|