Weigh In record (no journal entry) for 04 June 2024
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85.9 kg
Lost so far: 36.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 59.81g | Prot: 42.84g | Carbs: 182.38g.
Lunch: Mimosa Manteiga sem Sal, Auchan Bolacha Água e Sal, Continente Arroz Carolino, Pingo Doce Hamburguer de Carne de Vaca, Red Tomatoes, H3 Ovo Estrelado, Lidl Chaparro Azeite Virgem, Jean Pierre Bio Tostas, Nova Açores Manteiga com Sal. Dinner: Delta Café, Pingo Doce Bolacha Maria Torrada , Schar Bolacha Maria. more...
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Gaining 1.4 kg a Week
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