Weigh In record (no journal entry) for 04 June 2024
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59.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 47.49g | Prot: 73.39g | Carbs: 47.46g.
Breakfast: Santa Lucia Ricotta, Weetabix Formelle di Frumento Integrale, Conad Latte Parzialmente Scremato, Formaggio Gouda, Mandorle Sbucciate. Lunch: Petto di Pollo, Carne, Couscous (Cotto), Cetriolo (senza Buccia), Auchan Olio Extravergine di Oliva. Dinner: Salmone Rosa, Auchan Olio Extravergine di Oliva , Cavolo. more...
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1909 kcal
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Exercise:
1 - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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sweetsveta20011's Weight History
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