Weigh In record (no journal entry) for 04 June 2024
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82.4 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 26.71g | Prot: 55.93g | Carbs: 70.51g.
Breakfast: Açúcar, Molico Leite Desnatado em Pó, Café, Ovo Mexido, Bauducco Pão de Forma Integral, Mamão Formosa, Danubio Cream Cheese Light. Lunch: Legumes Cozidos, Repolho-Roxo, Peito de Frango, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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ysadoracoelho's Weight History
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