Weigh In record (no journal entry) for 28 March 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.19g | Prot: 56.05g | Carbs: 169.04g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). Lunch: Банан. Dinner: Огурец (с Кожурой), Гречка Вареная. Snacks/Other: Банан, Варенье, Варенье из Смородины, Сырники. more...
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2336 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Circuit Training - 10 minutes, Skipping Rope (Jumping Rope) - 1 minute, Showering - 20 minutes, Abdominal (Sit Ups) - 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 16 minutes, Squats (Legs) - 10 minutes. more...
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Anna_2296's Weight History
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