Weigh In record (no journal entry) for 04 June 2024
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92.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 54.84g | Prot: 89.72g | Carbs: 69.98g.
Breakfast: Melkan Camembert 45+, AH Geitenkaas Jong Belegen 50+, Gebakken Ei, Healthy Bakers Low Carb Bolletjes. Dinner: Zaanse Halfvolle Mayonaise, Zoete Rode Paprika, Apetina Feta 50% Less Fat, Bonduelle Crispy Mais, Komkommer, Bospeen, Jumbo Volkoren Pasta, Lidl Kip Drumsticks. Snacks/Other: Body & Fit Smart Protein Chips Paprika, Campari Campari, Melkan Halfvolle Koffiemelk. more...
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Gaining 0.4 kg a Week
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Comments
Nou dat valt heel erg mee na 1,5 wk vreten en zuipen in Griekenland. Echt 3x per dag uitgebreid getafeld 😄
04 Jun 24 by member: foodfen
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Zo te horen heb je heerlijk genoten. 💐💐
04 Jun 24 by member: Ria7057
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04 Jun 24 by member: foodfen
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