Weigh In record (no journal entry) for 04 June 2024
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3375 kcal
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Fat: 159.60g | Prot: 99.16g | Carbs: 379.74g.
Lunch: Perfekt Cashewnoten Ongezouten , Kokosolie, AH Tomaat, Wortelen, Pink Lady Appels, AH Goudse Kaas Belegen 30+, Gekookt Ei. Dinner: OLA Liuk, McDonald's Happy Meal met Hamburger. Snacks/Other: Harde Snoepjes, Jumbo Kletsmajoor, Jumbo Worstenbroodjes, Mars Ice Cream, Bolletje Ijs, AH Popcorn Zout. more...
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Losing 11.9 kg a Week
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Coachremon's Weight History
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