Weigh In record (no journal entry) for 03 June 2024
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 46.00g | Prot: 61.92g | Carbs: 91.02g.
Breakfast: Яйцо, Молочная Легенда Творог 5%, Сыр Моцарелла, Активия Кефирная 1%, С.Пудовъ Мука Рисовая. Lunch: Куриные Голени. Dinner: ВкусВилл Салат Оливье. Snacks/Other: Красные Вишни, Яблоко Зеленое, Ашан Киви. more...
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Losing 4.2 kg a Week
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aika.1991's Weight History
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