Weigh In record (no journal entry) for 04 June 2024
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105 kg
Lost so far: 8.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 55.76g | Prot: 76.36g | Carbs: 341.59g.
Breakfast: Gözleme. Lunch: Mercimek Çorbası, Anadolu Mutfağı Barbunya. Dinner: Beyaz Ekmek, Patates Kızartması, Mercimek Çorbası. more...
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Losing 0.9 kg a Week
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ahmetsubasi955's Weight History
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