Weigh In record (no journal entry) for 04 June 2024
|
59.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 13.50g | Prot: 17.30g | Carbs: 134.68g.
Breakfast: Яблоко, Финик, Яблоко, Кофе с Молоком. Lunch: Кофе с Молоком, Финик, Рижский Хлеб Боярский, Кухня на Районе Окрошка на Квасе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekkenperm's Weight History
|