Weigh In record (no journal entry) for 04 June 2024
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56.9 kg
Lost so far: 8.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 13.00g | Prot: 68.33g | Carbs: 78.90g.
Breakfast: Rosinen, SPAR Bio Kürbiskerne, Schärdinger Mager Topfen, Arla Skyr der Cremige, Heidelbeeren. Elevenses: Grapefruit (Pink und Rot). Dinner: Zucchini, Spargel, Rüben, Kulmer Edelfischsülze, Garnele. more...
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Losing 0.7 kg a Week
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