Weigh In record (no journal entry) for 04 June 2024
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92.4 kg
Lost so far: 5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 6.54g | Prot: 41.76g | Carbs: 25.00g.
Breakfast: Greenfields Low Fat Milk. Lunch: Mujigae Kimchi, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fukumi Nasi Porang. more...
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Losing 0.6 kg a Week
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