MelanieHer's Journal, 13 Jul 15

Weigh In record (no journal entry) for 13 July 2015
60.4 kg Lost so far: 11.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:
1762 kcal Fat: 86.60g | Prot: 58.20g | Carbs: 135.20g.   Breakfast: Harry Das Volle Korn Katen, Tee mit Milch. Lunch: Maggi Helle Soße nach Art Hollandaise, Lukull Sauce Hollandaise, Mayonnaise, Blumenkohl, Schneekoppe Mirabellen, Gut & Günstig Potato Wedges, Bohnensalat, Tomatensalat. Snacks/Other: Fettarmer Naturjoghurt, Kichererbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindfleisch, Weißwein. more...
1471 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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MelanieHer's Weight History


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