Weigh In record (no journal entry) for 04 June 2024
|
98.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 65.00g | Prot: 51.35g | Carbs: 77.89g.
Breakfast: Zeytin, Beyaz Peynir, Salatalık (Soyulmuş), Çırpılmış Yumurta, Domatesler. Dinner: Bulgur (Pişmiş), Et Sote, Bim Tiramisu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|