Weigh In record (no journal entry) for 04 June 2024
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68.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 70.49g | Prot: 57.84g | Carbs: 93.44g.
Breakfast: Woolworths Chicken & Bacon Pasta Salad. Dinner: Chocolate Cake (with Chocolate Icing) , Lamb Chop. Snacks/Other: Glaceau Vitamin Water Power - C. more...
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Gaining 0.3 kg a Week
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