Weigh In record (no journal entry) for 04 June 2024
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93 kg
Lost so far: 34 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 46.99g | Prot: 83.78g | Carbs: 217.63g.
Breakfast: Сыр Домашний, Котлета Домашняя, Банан. Lunch: Апельсин, Сосиска, Гречка Отварная. Dinner: Мёд, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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