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really pushed myself to record everything yesterday
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81.0 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 68.65g | Prot: 33.55g | Carbs: 145.91g.
Breakfast: Jelly (All Flavors), Kroger Creamy Peanut Butter, Coffee, Dairy Pure 1% Low Fat Milk. Lunch: Hormel Original Pepperoni Slices, Roti Mediterranean Grill Pita Bread, Dal, Fruit Smoothie (made with Fruit or Fruit Juice only). Snacks/Other: Trader Joe's Dark Chocolate Sunflower Seed Butter Cups, Choxie Milk Chocolate Caramel Balls. more...
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Losing 1.3 kg a Week
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shadowprancer's Weight History
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