Weigh In record (no journal entry) for 03 June 2024
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83.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 38.54g | Prot: 87.03g | Carbs: 120.85g.
Breakfast: Ovo Cozido. Lunch: Feijão Preto Cozido, Abóbora Moranga Cozida, Carne de Panela, Arroz Branco (Cozido). Dinner: Predilecta Molho de Tomate Refogado, Isabela Massa Espaguete, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Mamão Formosa, Chocolate. more...
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Losing 1.1 kg a Week
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franciele fraga's Weight History
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