Weigh In record (no journal entry) for 03 June 2024
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 21.95g | Prot: 36.37g | Carbs: 86.40g.
Breakfast: Águia Salt Plus Original, Rapadura, Nestlé Leite em Pó Ninho. Lunch: Beterraba Cozida, Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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rosane martins.'s Weight History
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