Weigh In record (no journal entry) for 06 May 2020
|
88.4 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 70.18g | Prot: 78.03g | Carbs: 226.69g.
Breakfast: Grapes (American Type, Slip Skin) , Tea with Milk, White Bread , Peanut Butter. Lunch: Mashed Potatoes (Whole Milk and Margarine Added) , Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Blueberries , Liberte Greek Yogurt - Vanilla, Tea with Milk, White Bread , Kraft Smooth Peanut Butter. Snacks/Other: Water (Bottled) , Apples , Celery , Cheese Spread, Cadbury Dairy Milk, Blueberries , Liberte Greek Yogurt - Vanilla. more...
|
|
2384 kcal
|
Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashes1977's Weight History
|