Weigh In record (no journal entry) for 03 June 2024
|
95 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2040 kcal
|
Fat: 50.98g | Prot: 69.13g | Carbs: 327.15g.
Breakfast: Maçã, Marilan Bolacha Cream Cracker, Ovo Mexido. Lunch: Camarão no Forno ou Grelhado, Combrasil Feijão Manteiga, Barilla Espaguete 8. Dinner: Pipoca. Snacks/Other: Garoto Bombom Ao Leite, Garoto Bombom Paçoca, Garoto Bombom Mundy Cream, Garoto Bombom it Coco, Garoto Bombom Mania, Garoto Bombom Caribe, Itambé Iogurte de Morango, Manteiga (com Sal), Vilma Biscoito Cream Cracker. more...
|
|
2813 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmartGirlX's Weight History
|