Weigh In record (no journal entry) for 03 June 2024
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78.2 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 40.27g | Prot: 49.49g | Carbs: 142.87g.
Breakfast: Wasa Grov Falu Rågrut, Äpple, AXA Havregryn. Lunch: ICA Ärtor, Kokt Ägg. Dinner: Tomater, Kokt Ägg. Snacks/Other: GB Glace Päronsplitt, Hemglass Spookis, Schär Mariekex. more...
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Losing 0.2 kg a Week
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sluttjockat's Weight History
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