Weigh In record (no journal entry) for 03 June 2024
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83 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.45g | Prot: 20.68g | Carbs: 73.73g.
Breakfast: Café com Açúcar, Tirol Queijo Mussarela Fatiado 0% Lactose, Parmalat Leite Integral, Claybom Manteiga, Seven Boys Pao de Forma de Leite. Snacks/Other: Mingau de Aveia. more...
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steady weight
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mileneabreu038's Weight History
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