Weigh In record (no journal entry) for 03 June 2024
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149.8 kg
Lost so far: 2.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 53.08g | Prot: 62.46g | Carbs: 65.33g.
Breakfast: Ovo Mexido. Lunch: LAR Tirinhas de Frango Empanado, Purê de Batata Doce, Abobrinha, Carioca Feijão Cozido, Frango Desfiado. Dinner: Tirol Queijo Mussarela (18g), Ovo Mexido, Walmart Pão Francês Integral . more...
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Gaining 0.2 kg a Week
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Gugabauer's Weight History
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