Weigh In record (no journal entry) for 03 June 2024
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99.2 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 43.32g | Prot: 46.08g | Carbs: 23.28g.
Breakfast: Slim Jim Original Smoked Snack Sticks, Coffee, 365 Organic Almond Milk - Unsweetened, Manchester Farms Quail Eggs, Babybel Mini Original Cheese, Dannon Light & Fit Greek - Strawberry. Lunch: Wegmans Crab Stuffed Mushrooms. more...
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Losing 1.9 kg a Week
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joescape's Weight History
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