Weigh In record (no journal entry) for 03 June 2024
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87.9 kg
Lost so far: 5.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 77.11g | Prot: 109.92g | Carbs: 209.14g.
Breakfast: Aardbeien, Campina Magere Milde Kwark Vanille, Venz Hagelslag Melk. Lunch: Bakker Bart Vitaal Bartje, Zonnatura Maiswafels, Kips' Kleintje Vega Smeerworst, Goldsteig Mozzarella Light, Jumbo Groene Pesto, Tomaten. Dinner: Jumbo Bistro Mini Krieltjes, Paturain Paturain Light 9%, Jumbo Zure Room, Remia Fritessaus Zero, Jumbo Geraspte Jong Belegen Kaas 30+, Jumbo Wilde Zalmfilet, Bloemkool. Snacks/Other: AH Basic Mergpijp, Lay's Naturel Chips. more...
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Losing 0.3 kg a Week
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Jondavanhunnik's Weight History
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