Weigh In record (no journal entry) for 01 June 2024
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 74.82g | Prot: 63.48g | Carbs: 195.07g.
Breakfast: Cherry Tomatoes, Asrın Tandırı Ekşi Mayalı Yulaf Lavaş Ekmeği, Harras Dana Kasap Sucuk, Bim Bili Bili Yumurta, Sütaş Kaşar Peyniri, Ginger , Honey. Lunch: Namet Dana Kuzu İnegöl Köfte , Air Fryer French Fries, İtaliamo Tortelloni Gorgonzola, Krofna Sa Marelicom. Snacks/Other: Novi Noisette, Mulino Bianco Baiocchi, Sweet Cherries (Queen Anne, Bing), Apricot, Kiperin Collagen Peptides, For Life Smoothie Ananas Salatalık Ispanak Elma Nane Limon. more...
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Gaining 2.1 kg a Week
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Irmela.A's Weight History
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