Weigh In record (no journal entry) for 03 June 2024
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102.2 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 46.95g | Prot: 86.34g | Carbs: 45.94g.
Lunch: SPAR Люля-Кебаб из Курицы Мангал, SPAR Салат Овощной по-Грузински, Особая Коллекция Кефир 1%, SPAR Сыр Чечил. Dinner: Котлеты из Индейки на Пару, Красные Помидоры. more...
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Losing 0.7 kg a Week
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ratati12's Weight History
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