Weigh In record (no journal entry) for 03 June 2024
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70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 56.76g | Prot: 62.31g | Carbs: 182.66g.
Breakfast: Блины на Молоке, Рогачев Сгущенка. Lunch: Чабан Сметана 25%, Картошка Вареная, Сыродел Брынза. Dinner: Плов с Говядиной. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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alina12.03's Weight History
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