Weigh In record (no journal entry) for 03 June 2024
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 74.15g | Prot: 150.47g | Carbs: 163.30g.
Breakfast: Banaan, Aldi Rijstwafel, Kruidvat Eiwitshake, Campina Halfvolle Melk, Poedersuiker, Aardbeien, Augurken, Kokosolie, Gekookt Ei, Lidl Kipfilet Flinterdun Gesneden, Volkoren Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: AH Chilisaus, Augurken, Kokosolie, AH Kipfilet Naturel, OLA Liuk. more...
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Gaining 6.3 kg a Week
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Coachremon's Weight History
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