Weigh In record (no journal entry) for 03 June 2024
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 58.12g | Prot: 122.12g | Carbs: 134.72g.
Breakfast: Latteria Latte senza Lattosio Scremato , Torta proteica. Lunch: Albicocche, Cafffiero, Baresa Olive Verdi Denocciolate, Merivio Ricotta, Coop Rigatoni Integrali. Dinner: Melanzana, Olio Extra Vergine di Oliva, Suino Italiano Fettine di Lonza di Suino. Snacks/Other: Mela, Bulk Powders Pure Whey Protein Pistachio Ice Cream Flavour. more...
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Losing 0.5 kg a Week
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