Weigh In record (no journal entry) for 12 July 2015
|
77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 65.14g | Prot: 70.68g | Carbs: 155.72g.
Breakfast: Aro Молоко 3, 2, Простоквашино Сметана 25%, Творожная Запеканка с Изюмом. Lunch: Freshsecret Кальмары с Морковью по-Корейски, Гречка Отварная, Куриная Грудка Отварная. Dinner: Гречка Отварная. Snacks/Other: Азовская Кондитерская Фабрика Халва Арахисовая, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Timmosha's Weight History
|