Weigh In record (no journal entry) for 02 June 2024
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121.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 86.76g | Prot: 143.28g | Carbs: 107.26g.
Lunch: Plátano, Papaya, Yoplait Yoghurt Griego sin Azúcar , Pan Dulce, Tocino (Curado, Frito, Cocido), Huevo Revuelto. Dinner: Guacamole, Sabritas Chicharrón de Cerdo, Taco de Carnitas. Snacks/Other: Nature's Best Isopure Zero Carb. more...
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3047 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.8 kg a Week
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lghc170977's Weight History
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