Weigh In record (no journal entry) for 02 June 2024
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 72.45g | Prot: 54.58g | Carbs: 205.47g.
Breakfast: 防彈咖啡. Lunch: 石頭鍋飯, 火鍋. Dinner: 全家 燕巢珍珠芭樂, 芭樂, 全聯 珍珠芭樂. Snacks/Other: 菠蘿（加水罐頭裝）, 菠蘿, 蘿蔔乾. more...
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Gaining 1.4 kg a Week
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