Weigh In record (no journal entry) for 14 May 2024
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 10.97g | Prot: 15.01g | Carbs: 44.99g.
Breakfast: Каравай Кубани Хлеб Кукурузный, Ермолино Ветчина Домашняя, Гречка Вареная, Вкуснотеево Молоко 3,2%. more...
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Losing 0.7 kg a Week
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