Weigh In record (no journal entry) for 12 July 2015
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82.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 17.13g | Prot: 10.44g | Carbs: 90.48g.
Breakfast: Café Expresso, Brugnon, Nestlé Dessert Chocolat Noir. Lunch: Nestlé Dessert Chocolat Noir, Pastèque, Café Expresso. Dinner: Pâturages Yab Saveur Vanille, Nestlé Dessert Chocolat Noir, Café Expresso, Brugnon, Pastèque. Snacks/Other: Pastèque, Café Expresso, Nestlé Dessert Chocolat Noir. more...
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2261 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Recon004's Weight History
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