Weigh In record (no journal entry) for 01 June 2024
|
48.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 25.66g | Prot: 94.17g | Carbs: 98.28g.
Breakfast: Клубника, Орехи Кешью, Сырники ПП. Lunch: Увелка Гречневый Продел, Брокколи, Индейка Отварная. Dinner: Брокколи, Авокадо Авокадо, Увелка Гречневый Продел, Запеченная или Жареная Камбала. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tmarfutenko's Weight History
|